Workouts are proceeding on schedule – I did the usual on Sunday, this time at the Plymouth location… which I think I hate. It’s cramped, the people aren’t very friendly, and I have no idea where everything is – it’s a V-shaped gym, with a pool in the middle.
I’m now comfortable doing upper body work as well as cardio. I tried a little calf work, and my knees gently protested – could be because they have a lot of catching up to do, could be the cardio talking, OR it could be early onset arthritis – my mom has had lots of knee difficulty. If it’s the latter, I should pick up the Osteo-BiFlex vitamins she swears by. Guess I’ll see in time.
My lack-of-sleep caught up with me with a vengeance yesterday, and I slept for about 12 hours. I can’t really complain, clearly it was necessary.
The next few months are intensely busy – I can’t keep track of everything going on. Work has involved a bunch of gratifying kudos, so let’s hope that keeps up.
I finished Ghost Brigades a few days ago, and I remember thinking to myself, “Scalzi’s gonna pull a Whedon, isn’t he?” At least one has to presume the bad-ass “I’m no good at sneaking but I’m great for a distraction” dude survived.
We swear by Osteo-BiFlex for Steel as well. It makes a huge difference in his comfort, although it takes a few weeks for it to build up.
LOL! It’s funny that both Amy and I swear by Osteo-BiFlex for our dogs and recommend it to you based on that. I actually start all my fosters on it as prevention since weens are known for back problems and it seems to really help with that as well. What is that saying about an ounce of prevention?? Is it worth a pound of cure? Ten pounds? Anyway, it can’t hurt and might help.